Week commencing Monday, 2 June 2025

Quantified Self
- This week: Stand 1/7; Exercise 1/7 and Move 1/7. (14%). Morning walks: 0/5, Office days 0/5. Total steps: 22,888
Life
- I felt awful all week: a relentless cough combined with a lingering cold really knocked me about. There were moments when I wondered if I’d ever sound normal again. The combination of the cough and whatever cold-like illness I caught at the end of last week was very unpleasant. At times, the cough was continual, loud and distressing. I can’t imagine what the neighbours thought. My Quantified Self numbers (above) speak for themselves.
- I avoided the office for fear of being sent home, but also because I didn’t want to be that person coughing through every meeting.
- Related, it was disappointing to miss Tai Chi and a Breland concert I’d been looking forward to. I guess guilt and illness make for a heavy combination. I kept wondering if I was being overly cautious or simply sensible.
- The online Volunteering Forum on Tuesday was well run and very engaging. I am glad there are some new ideas in the programme, even if everybody’s favourite part, the summer scheme, has been closed. I can listen while muted, and the cough disturbs nobody. And, unlike work calls, this was a camera-off event so nobody saw me go red every time I coughed.
- Midweek, The New European rebranded as The New World: “We’re not rebranding because Brexit’s over – we’re rebranding because Brexit was just the beginning”.
- Saturday was the first day I ventured out this week — lovely Korean meal with friends. I managed to get through the early evening dinner without excessive coughing.
- Related, on the walk back along The Beeline Way between New Malden and Raynes Park, I noticed The Bug Hotel, designed to provide nesting sites for carpenter and leafcutter bees. Nice.
- I walked to and from Wimbledon on Sunday, still sounding like a sea lion on occasion. The fresh air helped clear my head, even if my throat wasn’t quite ready to join the conversation.
- Last week, I sent an application for something. No idea if it was the right move or just a hopeful stab in the dark. Sometimes you have to throw your hat in the ring and see what happens. Cryptic.
Media
- I consumed a lot of media while ill. The two Ed Milliband episodes of The Rest Is Politics Leading were really good: Ed Miliband: Why I Challenged My Own Brother, Untold Blair-Brown Stories, & Why I Lost In 2015 and Ed Miliband: Why Blair & Farage Are Wrong About Net Zero
- I finished the DownieLive season We took the TRAIN from the Arctic to Africa. Thoroughly recommended.
- Last year, I started listening to Game Changers Radio: Melbourne Radio Wars but, for some reason, stopped. While I have been at home so much this week, I’ve binged several months’ worth of catching up. Despite being across the world, it’s riveting.
- I discovered who @BennyDrama7 was this week, thanks to the Prime Series Overcompensating: a story following Benny, a former high school jock and closeted college student, through his freshman year. We completed the series.