Weeknotes #193: capsules, cabaret and celebrations

Korean adventures, London culture, and thirty-five years of celebrating together.

Week commencing Monday, 28 September 2026

Panoramic view of Gamcheon Culture Village in Busan, South Korea, showing densely packed, colourful houses with blue-and-green rooftops cascading down a hillside towards the harbour, surrounded by wooded mountains.
The colourful hillside houses of Gamcheon Culture Village in Busan, South Korea, with their brightly painted rooftops and narrow streets stretching down towards the harbour.

Quantified Self

  • This week: Stand 5/7; Exercise 5/7 and Move 6/7. (75%). Holiday time Total steps: 76,009.

Life

  • We started the week in Busan, South Korea. A reminder that my Korea photo collection is on Flickr.
  • Monday started at a railway station, where we met a bus for the drive to Haeundae Blueline Park. We’d booked a sky capsule tour, one of the things we’d seen on Instagram before arranging the holiday. The capsules are colourful monorail cabins that run along an elevated track on the coastal cliffs. The track follows the route of a former railway line.
  • Busan’s Gamcheon Culture Village is known as the ‘Machu Picchu of Busan’, but thankfully without the climb. Local artists chose the French novel The Little Prince as a central motif to symbolise hope. Statues and paintings are everywhere, with queues of people waiting to have their Instagram photo taken with the character. I liked the view over the rooftops.
  • Also on Monday, we visited the observation tower in Yongdusan Park, Busan, for impressive city views at sunset. The lack of crowds made it easy to get a window spot.
  • Back in Seoul, PY surprised me by asking if I fancied trying noraebang, the local equivalent of karaoke. It literally translates as ‘singing room’.
  • Related, we realised the remote was entirely in Korean. Our translation app couldn’t make sense of the buttons, so we spent most of the half hour randomly pressing them to get something to happen.
  • Relatedly related, when I got home, I wrote about that kind of thing.
  • Tuesday’s dinner was at Ten Billion Salon, where we were the only customers. The food was delicious, so I assume they’re not empty every night.
  • The flight home took almost 14 hours and, as it was from daytime to daytime, I tried to stay awake. That’s why the Media section has so many movies.
  • We had Korea in London on Friday, with the British Museum’s Korea: 2,000 Years of Creativity, which opened on Thursday. We both downloaded the audio app to listen to explanations of some of the artworks. It’s interesting because, although various Korean museums now hold the works, most came from the private collection of the late Samsung chairman Lee Kun-hee. Many had never been seen in the UK before.
  • Thursday marked 35 years together, and we celebrated with a visit to The View from The Shard.
  • Previously, 12, 13, 28, 29, 30, 31, 32, 33, 34.
  • Sunday, we went to see Nataylia Roni’s cabaret, billed as Divas: Celebrating the Sounds & Songs of Dionne & Diana. She’s a very talented singer, but the show itself was hard to follow and lacked cohesion. The actual Dionne and Diana songs didn’t appear until the last 15 minutes, which may have disappointed some, although I enjoyed the collection.

Media

  • In-flight entertainment:
    • Pressure (Dir: Anthony Maras) turned out to be my favourite film of all my flight movies. Who knows if Michael Fish would find the meteorological content accurate, but the drama is well done and, given the British obsession with the weather, you’d have thought we’d get that bit right.
    • In the Grey (Dir: Guy Ritchie): The relationship between Bronco (Jake Gyllenhaal) and Sid (Henry Cavill) is what keeps this movie interesting. It’s a bit like Ocean’s Eleven, with an enjoyable, if slightly ridiculous, set-up.
    • Fuze (Dir: David Mackenzie) looked a bit like a film version of Trigger Point to me, and in some ways it is. It comes with a nice twist.
    • Wicked: For Good (Dir: Jon M. Chu) was one I watched because I’d seen the first film but missed the follow-up in cinemas. Although the plot, with its links to other films and darker themes, might make for a better script, the songs fell flat for me. And by the end, I was willing it to finish.
    • Finally, I went for Border Hunters (Dir: Joaquín Islas), which looked like another shoot-’em-up action movie that would pass a couple of hours. Unfortunately, it didn’t hit the mark, and I was glad when it was over.

Weeknotes #192: tunnels, tombs and tangerines

An adventurous week exploring Korea’s remarkable heritage, beautiful scenery and delicious food.

Week commencing Monday, 21 September 2026

A traditional Joseon-era hall at Changgyeonggung Palace in Seoul at dusk, its sweeping tiled roof and richly painted dancheong eaves lit in glowing green and gold, with warm light shining through the lattice windows and a visitor sitting on the stone steps on the right.
Changgyeonggung Palace glows beneath the dusk sky.

Quantified Self

  • This week: Stand 7/7; Exercise 7/7 and Move 7/7. (100%). Holiday time. Total steps: 123,385.

Life

  • I am in South Korea. It’s really interesting. And very humid.
  • Our first hotel was very strict about check-in, so we went to buy a travel card, lost our way, regrouped in Starbucks, eventually bought the card, saw the Starfield Library and Psy’s hands, and searched the Toys ‘R’ Us Pokémon display. We failed to find what we wanted.
  • In the DMZ, we entered the Third Infiltration Tunnel and ended up underground less than 200 metres from the North.
  • Related: getting out is hard work. It’s back along the tunnel, hunched over to get through it, and then up a very steep incline to the surface in a hot, stuffy environment. I had to stop several times, which definitely made me feel very unfit.
  • Relatedly related, we peered across the border from the lookout. I think we saw people.
  • I unexpectedly saw the changing of the guard ceremony at Deoksugung Palace, which is all very traditional, then saw far too many images of Hechi, Seoul’s official cartoon mascot.
  • At Gwangjang Market, we saw a woman who’d been in a Netflix food series and ate dumplings and octopus. Although the octopus is dead, residual nerve activity makes the tentacles and suction cups squirm, twist, and stick to the plate, triggering a range of reactions. Very odd.
  • Saw the Seoul Millennium Time Capsule, buried in 1994 to commemorate the 600th anniversary of Seoul becoming the capital of Korea and set to be opened 400 years later on 29 November 2394, to mark the 1,000th anniversary of Seoul as the capital.
  • On Thursday, we flew to Jeju during the Chuseok holiday; everything ran smoothly.
  • On Friday, we explored the scenic 1100 Highland and Hallasan Mountain, visited Cheonjeyeon Falls and enjoyed ice lollies after climbing lots of steps; we shared a lively lunch at what could only be described as a service station, and in the evening, we dined at a Japanese restaurant with delicious food and not much English.
  • Saturday: visited Dongmun Market and saw, but didn’t buy, local delicacies; enjoyed coffee and local tangerine juice at the very stylish D&DEPARTMENT café; saw the Dragon Head at Yongduam Rock; and experienced a two-hour flight delay for the journey to Busan.
  • Sunday was a tour from Busan to the UNESCO sites in Gyeongju. We visited the 8th-century Seokguram Grotto and its impressive seated Buddha.
  • Also, we explored the Daereungwon tomb complex, a historic park with 23 grass-covered burial mounds of Silla kings and nobles. One of them, Cheonmachong, was open to visitors, so of course we went in.
  • Before we entered the tomb, we went to find the Cheomseongdae Observatory, which is the oldest surviving astronomical observatory in Asia. It’s fascinating to see how they looked at the stars in the 7th century.
  • Related, we ended the week at Donggung Palace and Wolji Pond. Lovely lighting.
  • The barbecue grills at Daol Charcoal Grilling, on Jeju Black Pork Street and at the unnamed restaurant in Busan were all excellent (even if the latter’s ‘black spaghetti’ dish was way too spicy for me). The Chef’s Table at Kyochon Pilbang in Itaewon is a remarkable multi-course chicken feast.

I added extra photos to a collection on Flickr.

Media

  • Watched Tuner with Leo Woodall on the in-flight entertainment. It’s about a piano tuner who has a hearing condition but perfect pitch. When he needs money, he breaks into safes because he can hear the locks clicking into place. It causes all sorts of trouble in the end. I really enjoyed it, though I was a little unconvinced by the ending.

Weeknotes #191: almost next week

Work, theatre, travel and laughter rounded off a busy week.

Week commencing Monday, 14 September 2026

A promotional flyer for "Oil & Whiskey, The Country Rock Musical" shows a couple in a tense moment, with text advertising its run at the Old Red Lion pub theatre until 19 September, sold-out notices, and a row of five-star ratings along the bottom.
A flyer for Oil & Whiskey, running at the Old Red Lion.

Quantified Self

  • This week: Stand 5/7; Exercise 3/7 and Move 5/7. (62%). Morning walks: 0/4. Office days: 1/5. Total steps: 49,925.

Life

  • Somehow I’d missed the email instruction to complete the health questionnaire ahead of my annual flu jab, but I was able to do that online very quickly in the shop.
  • The ‘town hall’ at work was quite predictable, given everything that’s going on. One comment made me wonder why we hadn’t been doing that for the last seven years, but we can’t go back in time, can we?
  • Thursday’s after-work drinks were in a Queens Park Rangers supporters’ pub near Shepherd’s Bush Market, full of football memorabilia and screens showing games. But for a Thursday night, it was very quiet, and we had a lovely time discussing everything from office matters to 80s music playing in the background.
  • Friday, my last day before my holiday, I hadn’t quite finished everything I wanted to do before six o’clock, and we had to grab some food before we dashed out the door to catch a train — not for the holiday, but for a Friday show.
  • The show, Oil & Whisky, is a country-rock musical about former lovers Zelda and Teddy, who reunite in the New York bar where they first met.
  • Related, there are a lot of people on stage, even though there are only four characters, as there is a four-piece band and a couple of backing singers. It’s really well done, and I thoroughly enjoyed it.
  • Saturday, I finished some work, packed and waited until it was time to get a taxi.
  • Related, when we arrived at the hotel, we realised we’d come to the wrong branch. It was a bit of a mix-up when we originally booked: the cheaper online offer was for the one a bit further away. It was fine.
  • Sunday’s flight check-in wasn’t as smooth as hoped, and the lounge Wi-Fi isn’t really working for this update.
  • I’m stopping here because, if I move my clocks to Korea time, it’s almost next week.

Weeknotes #190: control and evacuation

Birthday adventures, theatre, music and unexpected detours made everything memorable.

Week commencing Monday, 7 September 2026

Interior of the 1936 Southern Railway electrical control room at Woking, with illuminated railway power diagrams around the curved walls and a large Art Deco uplighter beneath the domed ceiling.
The preserved Southern Railway electrical control room at Woking.

Quantified Self

  • This week: Stand 5/7; Exercise 4/7 and Move 4/7. (62%). Morning walks: 0/3. Office days: 2/5. Total steps: 53,592. 18.3 hours in meetings.

Life

  • Sedentary start to the week. At least I had my Tai Chi class on Zoom on Tuesday.
  • I’ve never been a big fan of foldable phones; I’ve always thought they were flimsy, but the promotional video and demo at this week’s launch of the iPhone Duo looked more compelling than I expected. But, at least for now, I don’t think it’s for me. One day?
  • Thursday, I know we need rain, but perhaps not on my head at that time of the night.
  • Related, I stood in the entrance of Wood Lane Tube, talking longer than I should have done, because by the time I’d walked round to Shepherd’s Bush, I was soaked through to the skin, and as I was crossing the bridge towards the platform, I watched the last train of the evening depart.
  • Relatedly related, I ended up in a FreeNow cab, which worked well. Maybe they are my new go-to ride app.
  • Unusually for a Friday, I went into the office. I decided to go in later than normal, assuming Fridays on the trains would be quieter than the rest of the week. That turned out to be a bad assumption. Not only were they much busier, but they were delayed, and we were being shuttled between platforms 1 and 17 at Clapham Junction, waiting for a train up to Shepherd’s Bush.
  • Friday evening, to see Sinatra the Musical: the story of Sinatra from the 1940s to the early 1950s, which opens with his Paramount-era stardom, the Ava Gardner scandal, the resulting commercial collapse, and his comeback. It doesn’t cover the Rat Pack years, and I think that made for a good story. He didn’t come out of it brilliantly, but not as badly as the story might have made him.
  • Also, on Friday, I published a thing about the world’s most preposterous song.
  • Birthday Saturday, a visit to the former Southern Railway electrical control room at a special open day. The control room itself is a large oval room with a white domed ceiling and a small central switchboard/control desk. Poles hold copper dishes that light the room from uplighters, rather than fluorescent tubes. The walls are lined with black control panels, each corresponding to a substation along the line. Everything was left as it was in 1997, but very much disconnected. It was beautifully Art Deco and designed to be looked at, which I guess explains the Grade II listing.
  • Birthday Saturday, lunch at Loft Sky Bar on top of the Hilton in Woking, a place with incredible views over Surrey. We could see one of the roller coasters at Thorpe Park, a tower at Heathrow and some buildings on the Wentworth estate.
  • Related, at the end we were asked to evacuate via 22 flights of stairs. I have no idea what happened, and we could see nothing, but a fire engine greeted us as we left the building.
  • Birthday Saturday, Lil Nashville in Chiswick. BBQ brisket nachos, loaded with hickory-smoked brisket, were a great sharing plate. Kerryl was performing when we arrived, and then The Wranglers took the stage with a mix of covers, including a tribute to Dolly Parton, and their own material. It was a really fun evening, and I’m glad we got to go.

Media

  • Finished Ride or Die. It’s very much set up for the next series. I hope they make it.

Weeknotes #189: quizzes, trains and tapas

Bank holidays, reunions, journeys, tapas and Rioja brighten busy week.

Week commencing Monday, 31 August 2026

Rows of vines cascading down a hillside at Hencote Vineyard near Shrewsbury, seen from the winery's terrace, with guests seated at a table in the foreground and Shrewsbury's church spires and the distant Shropshire hills visible on the horizon under a partly cloudy sky.
Hencote’s vineyard rolls down towards Shrewsbury in the distance.

Quantified Self

  • This week: Stand 6/7; Exercise 2/7 and Move 5/7. (%). Morning walks: 0/3. Office days: 1/4. Total steps: 42,930. 16.1 hours in meetings.

Life

  • Started the week with a bank holiday. We pottered around and pub quizzed. Finishing 5th was a great result, and we used the voucher from last time, when 9th got us a free round.
  • At work, we are incorporating AI properly and formally. I was a little dismissive, despite my own successes with personal AI projects. But then we started doing it, and I became fascinated to see the outcomes.
  • Was Sir Keir’s resignation as an MP, triggering a by-election, in the best interests of anybody but Sir Keir?
  • Thursday night was both a leaving drink and a reunion. I took MB out for lunch for the former, which enabled me to go to the latter.
  • Related, the reunion was in a pub with a division bell. I think it’s more than an eight-minute walk from there to vote.
  • The note from the neighbours meant we had to figure out what to do next, and there was no obvious answer.
  • Friday, all the seats in my train carriage appeared to be booked, but in reality, most of them were never used. The journey ran on time.
  • Saturday, I had to drive to lunch, so it was a non-alcoholic drink at the vineyard we visited next.
  • To compensate, I overconsumed Rioja with the delicious Spanish tapas that we had for dinner.
  • Related, the Wetherspoons afterwards was very busy.
  • Sunday, lunch was large and a good cure for the previous day’s overindulgence.
  • Related, I slept for a lot of the train journey home.

Media

  • Almost finished Ride or Die. I’m really enjoying it, and I think not binge-watching it was a good idea.

Weeknotes #188: latches and legends

Recovery, DIY success, musical memories, pub drinks and lovely lunches.

Week commencing Monday, 24 August 2026

Quantified Self

  • This week: Stand 3/7; Exercise 4/7 and Move 4/7. (52%). Morning walks: 0/4. Office days: 1/5. Total steps: 41,876. 22.2 hours in meetings.

Life

  • PY was really not well at the start of the week, but thankfully recovered by the end.
  • Success: I fitted a new latch on the door, and it worked!
  • On Tuesday, after Tai Chi, I looked at the news and saw that Dolly Parton had died. So many people have such lovely stories about her kindness that I think her death will really leave a hole in the music industry. One of the things she exemplified was generosity: a good spirit wrapped up in a ball of fun.
  • Also, Tim Curry, the actor known for playing Dr Frank-N-Furter in The Rocky Horror Picture Show, had died. Very sad.
  • On Thursday, they’d rearranged the outdoor seating at the White Horse, adding more seats and extending the area where people were allowed to stand. Although it was quite busy, when I went inside to buy the first round, the pub was empty, but many of the tables had reservations. Standing outside is the new inside.
  • On Saturday, to Lucky Cat on the 60th floor of 22 Bishopsgate. The views are impressive, even on a dull Saturday lunchtime. Brunch was also delicious.
  • On Sunday, a tasty lunch with friends.

Media

Weeknotes #187: weekly odyssey

A lively week of pottery, work, Porto memories and sociability.

Week commencing Monday, 17 August 2026

Quantified Self

  • This week: Stand 5/7; Exercise 4/7 and Move 5/7. (66%). Morning walks: 0/3. Office days: 2/5. Total steps: 49,517. 19 hours in meetings.

Life

  • I have decided I need to be a bit more careful with what I eat, so I am back to weighing and measuring in an attempt to stop putting on weight and hopefully lose a little before my next holiday.
  • Related, it lasted two days before I broke.
  • The pottery was collected. We did a video call to reveal the pieces to everybody. They turned out better than expected.
  • To the office on Wednesday, hello to our new analyst. Nice that she came to the bar for a drink afterwards.
  • Unrelated, PY was ill, so we didn’t make the Thursday night thank you party.
  • Hectic week at work; I am rather energised, which seems to have coincided with some others not being.
  • They came to fix the manhole cover they discovered was broken when plumbers were last here. And found new problems.
  • Drinks and dinner at Northcote Road on Saturday. I had no idea that it’s closed to traffic on summer weekends. It was really nice to get around, with lots of people at tables outside pubs and restaurants.
  • I wrote a thing about our visit to Porto: hills, bridges, rivers, and, of course, port.

Media

  • I went to the IMAX Wimbledon to see that god-tossed voyage on the biggest canvas cinema allows. I can’t decide about The Odyssey – I coped with the length, liked the cinematography and soundtrack, and am not sure about everything else.
  • Episode 3 of Downie Live: Bangkok to Bali was another good travel journey. I need to watch the finale. I fancy an international train journey.

Weeknotes #186: Portugal, port and pastel (de nata)

Fizz, animals, pottery, sunshine, coding and books lead to Porto.

Week commencing Monday, 10 August 2026

Quantified Self

  • This week: Stand 7/7; Exercise 6/7 and Move 7/7. (95%). Total steps: 76,984. On holiday in Porto.

Life in Portugal

  • Woke up in a hotel in Portugal on Monday, had pastel de nata for breakfast, and went out in the heat.
  • It seems everything in Porto is up a hill. In all directions. Always.
  • Full marks to the tourist information, but I feel that if another customer hadn’t walked in, we might have been chatting there all day.
  • We did the wrong loop on the hop-on, hop-off tour first. Turned out to be a good decision, although it meant we were by delicious-smelling grilled seafood for the journey by the beach.
  • I learned Time Out makes more money from the Time Out Market concept than it does from its old listing business. And the one we visited was excellent.
  • Related, we tried francesinha, considered Porto’s signature sandwich. I thought of it a bit like lasagne, but made with bread. Delicious, very filling, but hardly a sandwich.
  • All the port traders are old. Monday, Caves Burmester claimed 1750; on Tuesday, Cockburn’s claimed 1815 and Croft, not the sherry, 1588. IMHO, the middle one was best.
  • There are lots of restaurants which are lovely, but not obvious from the roadside: Bartolomeu Bistro & Wine (try the Japanese-style pancakes); at Botanico and the panoramic restaurant on top of the Vincci hotel, go for the set menu.
  • The local kids jump off the Dom Luís I bridge, avoiding jet skis and tourist boats. I wonder if it’s really permitted.
  • The Douro Valley is hot and beautiful. Some of the Brits on the tour with us were loud.
  • Last week I concluded that I was no artist. At lunch on Wednesday, a medical artist claimed I was wrong and gave me a drawing lesson while we ate.
  • Livraria Lello has no association with Harry Potter.

Life back home

  • I found Little Portugal in London.
  • I paid for a new phone battery to be installed by Apple. I was surprised when it was not fully charged.

Media

  • I finished the book club book. Adam Kay’s first novel, A Particularly Nasty Case, is a farcical murder mystery, but I keep forgetting about the farce and thinking it’s ridiculous in places, which it was. And quite funny. A great holiday read.

Weeknotes #185: Apps, animals and airports

Fizz, animals, pottery, sunshine, coding and books lead to Porto.

Week commencing Monday, 3 August 2026

Quantified Self

  • This week: Stand 3/7; Exercise 4/7 and Move 5/7. (57%). Morning walks: 0/3. Office days: 1/3. Total steps: 50,835. 14.3 hours in meetings.

Life

  • Good news from PY’s job had us drinking fizz on Monday night and eating weekend leftovers.
  • By the end of the week, I’d built an iPhone app for my own use. I discovered that, for an app to work properly, I need to pay for an Apple Developer account, even if it’s just for me. I haven’t done that yet.
  • Related, in reality OpenAI Codex built it for me. I can see why some people think this is the future.
  • Tuesday, A’s 10th birthday was celebrated with a trip to Mudchute Farm and Park. Lots of lovely animals to look at, and it’s (mainly) free.
  • Related, there is an entrance across the ASDA car park. Walk towards the hand car wash.
  • Following that, we did pottery painting. I slightly regret choosing something with curves because the place provided stencils, which would have been much better on a flatter surface. I did conclude that I was no artist.
  • Saturday, a walk to M&S and Merton Abbey Mills in the sunshine. Lovely.
  • Sunday, at the airport, we talked about a previous holiday where we had a book club, reading the same book to compare notes. PY went to a shop, and we now have Adam Kay’s first novel, A Particularly Nasty Case, for the Porto book club.
  • At the end of Sunday, we were in a hotel in the heart of Porto, and I’d read a decent chunk of the book.

Errata

  • Last week, I wrote that The Newsreader had the perfect two-series story arc and had ended where it was supposed to. Oops, the only thing that had ended was Netflix UK’s willingness to show me any more of it. There is a third series. I had mistaken “all the episodes available to me” for “all the episodes that exist”, an easy trap to fall into when a streaming service hasn’t coughed up all the money. So, my grand theory about its elegant conclusion now joins the long list of opinions confidently formed from bad information. Think of me as your badly trained AI.

Media

  • BBC Two quiz night is always fun. We remembered it this week.
  • State of the Screens: Podcasts Became TV. Ad Budgets Didn’t Notice — Americans spent 40 billion hours with podcasts in 2025. That equals Netflix’s entire 2024 TV viewing. But podcast ads brought in just $3 billion, about 1% of internet ad spending.
  • New buddy series: Octavia Spencer and Hannah Waddingham in Ride or Die, on Prime.
  • An evening of Paul Heaton at the BBC was fantastic, even if it stopped me from packing.

Weeknotes #184: records, reading and relatives

A productive, cultured week of family, music, reading and creativity.

Week commencing Monday, 27 July 2026

Quantified Self

  • This week: Stand 5/7; Exercise 2/7 and Move 5/7. (57%). Morning walks: 0/4. Office days: 1/5. Total steps: 42,230. 15.5 hours in meetings.

Life

  • I had a co-working partner for the first two days of the week. While I did my day job, ChatGPT quietly got on with enhancing my blog review tool and created a WordPress plugin for me. Part of the result was this page featuring a series of posts about London.
  • Related, by Saturday, I’d turned some of the work from the review project into a blog post, which has a very niche audience of me.
  • The nurse didn’t like the fact that I tried to move the seat when I sat down to have my blood test. I wonder if that’s why it hurt more than usual?
  • Heard for the first time this week: Sam Fender and Olivia Dean’s Rein Me In has now spent 18 weeks at No. 1, equalling the all-time UK record set by Frankie Laine’s I Believe in 1953. As James Masterton points out in his Chart Watch commentary, it has taken 73 years for anything to match it. One more week and the record finally falls – all the more remarkable for a song that took eight months to reach No. 1 in the first place.
  • Related, on repeat for me this week: Little Miss Twain, by Shania Twain. It’s an older Shania looking back at growing up in Ontario, her mother’s ambitions for her, poverty and her route into music. A really good album.
  • Sunday brought a lovely afternoon with family. The dishes I served – turkey burgers and slow-cooked pulled pork – worked very well and had largely been cooked in advance, so there was no stress.
  • Jeremy King, on dining alone: “The problem is that you think that the restaurant is looking at you with pity, whereas in truth it is with admiration. It is so elegant and confident to eat alone, and they envy you?” – Without Reservation, highly recommended.
  • Related, by Sunday, 2026 was 58.63% complete, and finishing that book took me to 67% of the year’s reading challenge. It’s not often that I am ahead.

Media

  • Linear TV won on Tuesday night when, after we’d seen the end of The Great British Sewing Bee, the following programme about a murder in Shrewsbury piqued our interest and we stuck with it.
  • But streaming won my Friday night. I watched Heartstopper Forever, the final film in the Heartstopper story. I liked it, but I did think there wasn’t as much original content as in the earlier instalments, although it is always very nice when a story reaches a conclusion that everybody can buy into.
  • Then I thought I had an hour, so I would watch the first episode of the second series of the Australian drama The Newsreader. Having seen the first, I was intrigued to see where it would go. I ended up watching all six episodes into the early hours, the last couple from bed. I really enjoyed it, and I can see why the programme ended after two series, because its beautiful story arc comes to a close in the final episode.

Weeknotes #183: keys, leaks and a book suggestion

Tower traditions, island reassurance, gripping books and cheerful journeys delighted.

Week commencing Monday, 20 July 2026

Quantified Self

  • This week: Stand 6/7; Exercise 6/7 and Move 7/7. (90%). Morning walks: 0/4. Office days: 1/5. Total steps: 55,645. 20.4 hours in meetings.

Life

  • The Ceremony of the Keys at the Tower of London is a wonderful tradition, and I am glad I got to see it this week.
  • News of another leak in Ryde midweek turned into a nice couple of days on the Isle of Wight, and no real damage was detected.
  • I took the advice of the bookseller in Waterstones on Thursday and bought Alice Feeney’s My Husband’s Wife. I’d finished it by Saturday. Maybe I should ask for advice more often.
  • In the food court that I went to after buying the book, I became transfixed by a man who sat in one of the bar-like spaces, working on a laptop with an attached second screen as though it were his daily place of work. How the entire place wasn’t reading his work is beyond me.
  • On Friday evening, I used the seasonal bar at the FastCat terminal to buy wine for the train. The front carriage was air-conditioned and almost empty.
  • Related, the man across the aisle from me on the train, all tight vest and hair gel, suddenly blurted out the theme from The Archers. It made me smile; his look was not what I expected from an Archers fan.
  • Sunday, an air-conditioned, quiet, central London pub made for a nice afternoon catch-up with friends.

Another New PM

  • We started the week with a new PM. Andy Burnham took over from Sir Keir Starmer at Downing Street after being confirmed as Labour leader last week. The former mayor of Greater Manchester becomes the 59th person to hold the office.
  • Relatedly, three hours after he stepped into No. 10, I was listening to a podcast questioning his legitimacy to be in charge. It’s so depressing: journalists creating a low-level narrative just hours in.
  • Relatedly related, on Tuesday, John Healey was named Chancellor, becoming Burnham’s first Cabinet appointment. Ed Miliband moved from energy to become Foreign Secretary, Wes Streeting — Burnham’s leadership rival before he ruled himself out — was made Defence Secretary, and Angela Rayner returned to government as Housing Secretary after her earlier resignation over her housing-related tax affairs. The ins and the outs are fascinating, but do they change anything?
  • Burnham framed his premiership as a “circuit breaker” for Britain, bringing forward “the biggest changes in the last 40 years”. I guess every PM needs a narrative now, and it better work on TikTok.

Media

  • Maria McErlane on the ’90s, talking about the Loaded magazine staff: “I was always slightly afraid of your mob. And, you know, I’m sure our paths crossed in some of the sort of ’90s bars and clubs. I’m sure, and I remember people saying, ‘Oh, there’s James Brown over there with his cronies.’ And I remember feeling frightened because I didn’t feel that you were very nice to women.”
  • Post-World Cup, why are people discussing commentators’ lip mics? Here’s a history.
  • Finished the current series of the new Bergerac. It was a bit of a step up from the first season, with a decent mystery — a groom killed at a Jersey wedding — but possibly a bit padded in some of the middle episodes.
  • And then another remake was suggested to us. This one is much more absurd: Magnum P.I.. Both versions share the sunny Hawaiian setting and the core premise of a private investigator living on Robin Masters’ estate; the 1980s original and the modern reboot feel different. No thick moustache, and a bit more action, but the reboot remains as pleasingly, comfortably ridiculous as the original.

Weeknotes #182: graduations, glasses and glory

Celebrations, socials, sport and cabaret.

Week commencing Monday, 13 July 2026

A wide-angle view inside London Stadium during the Novuna London Athletics Meet, showing the packed stands, the running track and infield with athletes preparing for a field event, all beneath the stadium's distinctive open roof structure against a blue sky.
Packed stands greet athletes at London Stadium’s summer meet.

Quantified Self

  • This week: Stand 5/7; Exercise 5/7 and Move 6/7. (76%). Morning walks: 0/4. Office days: 1/5. Total steps: 53,796; 22.9 hours in meetings.

Life

  • Monday, a drink and a bite to eat at The Leather Bottle, which I was delighted to do given I’d not left the house all day. PY had some good news, so we had another glass.
  • Proud godparents on Tuesday, as K graduated from Cardiff with an amazing degree. Seems like I know some smart people.
  • My pension adviser reckons I might live to 83. Now we’re trying to figure out when the money might run out. So, still working.
  • Drinks on Wednesday were meant to try and avoid the World Cup. We failed and got quite into it.
  • Lovely work social on Thursday. I may have gatecrashed the social committee’s post-event drinks, mainly because I didn’t clock that they were doing it.
  • Relatedly, I paid for an Uber that I didn’t take. It took so long to turn up that I hopped in a taxi. I don’t have the energy to argue with them about it.
  • I was there: a spectacular performance by Great Britain’s Josh Kerr, who shattered Hicham El Guerrouj’s 27-year-old world record in the men’s mile at the Novuna London athletics event.
  • Cabaret in the Crypt – The Best of West End Musicals, in St Martin-in-the-Fields’ Crypt café. Great performances, but the backing track made it feel less real.

World Cup Matches

  • Remember, I said this last time about the AI commentator.
  • Wednesday, COMMENTATOR: It was a game of two halves — a cagey, scrappy first period in Atlanta where neither side truly convinced, before Gordon’s thumping 55th-minute finish, set up by Rogers, had England dreaming of a first World Cup final in 60 years, only for Argentina to do what Argentina always seem to do — summon Messi from somewhere deep, watch Fernandez curl in a brilliant long-range effort on 85 minutes, and then, in the cruellest of all stoppage-time twists, see Lautaro Martinez nod home another Messi assist to shatter English hearts once more and send the defending champions through to face Spain in the final.
  • Saturday, COMMENTATOR: It was a game of two halves — extraordinary, barely believable halves at that — as a second-string England side, Kane and Bellingham both left on the bench, tore France to shreds in Miami with Rice scoring inside three minutes, Konsa heading in a second, and Saka running riot to make it 4-0 by the break, before France emerged for the second half a completely different proposition, Mbappé bagging a brace to become the all-time leading World Cup scorer and Barcola and Dembélé adding two more to have England clinging on desperately, until substitute Bellingham settled nerves with a composed finish in stoppage time to seal a quite remarkable 6-4 victory and give England third place — their best World Cup finish since 1966.

Media

Weeknotes #181: heatwaves and show tunes

Heat, theatre, football and friendship made another eventful London week.

Week commencing Monday, 6 July 2026

A Victorian cast-iron fingerpost in Shrewsbury's Quarry Park, signposted for St Julian Friars, the Swimming Centre, Children's Play Area and Town Centre, with the riverside boathouse and pavilion below and Shrewsbury's rooftops and a clock tower visible beyond the trees on a clear summer day.
Shrewsbury’s Quarry Park signpost basks in summer sunshine.

Quantified Self

  • This week: Stand 6/7; Exercise 5/7 and Move 6/7. (81%). Morning walks: 0/3. Office days: 2/5. Total steps: 53,841. 23 hours in meetings.

Life

  • The week started on Monday morning with a message: “Morning… See the news?” It meant this: Will I still be able to watch Love Island and Coronation Street for free?
  • In the evening, there were ten surprisingly filling courses inspired by dishes from around the world as part of Six by Nico’s Street Food tasting menu. Lovely.
  • London has spent the week behaving as though it has been moved several hundred miles south without anybody bothering to tell us. The temperature reached around 30°C, the capital was still under an amber heat-health alert, and this is apparently already the third heatwave of the year.
  • A visit from the police on Tuesday was to the wrong address, but it was still a bit alarming. Although there was nothing to worry about in reality, it’s disconcerting to look at a Metropolitan Police ID badge and wonder whether it’s real. Maybe I should have gone to the office three days this week instead of two.
  • Lovely dinner in Woking on Thursday to celebrate C’s birthday. It was all very nice, but the restaurant was quiet and lacked atmosphere. The staff were trying to stay busy, but I think there are only so many times the bottles behind the bar can be washed.
  • Saturday, to The Producers at the Garrick. Seeing the same production of a show seven or eight months after the first time is interesting. How much do I remember? Was this bit in the version I saw previously, or have they tweaked and changed it? The songs are very well known, but was there always a giant sausage on a fork in one scene?
  • Related, Alex Lodge, playing Leo Bloom, was fantastic, and I hope I am not just saying that because he’s one of the Crazy Coqs regular performers. He had all the right comic timing, and given that we’ve seen him before and know he doesn’t normally speak like that, the wonder of acting astounded me.
  • COMMENTATOR: It was a game of two halves — and then some extra time for good measure — as England were rocked by Schjelderup’s 36th-minute opener in Miami, hauled level in the dying seconds of the first half by Bellingham, then spent a tense and nervy second period unable to find the winner before the Real Madrid man pounced on a Nyland fumble in the 93rd minute to send Tuchel’s side into the World Cup semi-finals for the first time since 2018 — a place in the last four secured against a Norway side that lit up this tournament and can hold their heads high. (h/t: Claude.ai)
  • Remember, I said this last time about the AI commentator.
  • On departing London Euston aboard a Glasgow-bound train — albeit one from which I would alight well before Glasgow — I heard that the onboard shop had no hot drinks. Scotland would be a fair way for me to go without tea or coffee.
  • Some of the reviews for the “Sam-Ryder-looks-like-him” version of Jesus Christ Superstar seem to think it was better than I did, while others were more middling. I still recommend something else.

Media

  • It’s been too hot to sit in and watch TV. Really, go outside.

Weeknotes #180: pride and pop

Theatre, Pride, music and memories made an eventful, uplifting week.

Week commencing Monday, 29 June 2026

London erupts in colour for Pride 2026 celebrations

Quantified Self

  • This week: Stand 6/7; Exercise 5/7 and Move 4/7. (71%). Morning walks: 0/4. Office days: 1/5. Total steps: 55,794. 20.5 hours in meetings.

Life

  • For the avoidance of doubt, the World Cup banter bits are entirely written by Claude AI. I thought it would be amusing to get it to start match summaries with the cliché ‘it was a game of two halves’. The remainder of these weeknotes remains hand-carved, using a chisel and some stone.
  • With that in mind, here’s this week’s World Cup instalment: COMMENTATOR: It was a game of two halves — England were rocked by a DR Congo side who took the lead inside seven minutes and looked for long stretches as though they might pull off the upset of the tournament, before Kane, who else, dragged Tuchel’s men back level in the 75th minute and then rifled home the winner four minutes from time — both goals assisted by Gordon — to seal a 2–1 victory and a date with Mexico at the Azteca in the last 16. (ht: claude.ai)
  • Monday night theatre: Beetlejuice The Musical. It’s a funny show that breaks the fourth wall and talks to the audience, with plenty of contemporary references and a Radio 2 tote bag. Having a demon offer the tote bag as a symbol of the underworld to middle-class theatregoers is a fun poke at the stalls; it stands out as both ridiculous and charming, much like the whole show.
  • I’ve posted five years’ worth of pictures on Blipfoto. It’s not a continuous streak. I celebrated five days late.
  • Relatedly, ChatGPT gave me a great title for a post, Amazon Prime Suspect.
  • My grandad would have been 122 years old on 1 July. What would the UK have been writing about in its weeknotes this week in the year he was born? The 1904 Summer Olympics?
  • There are moments during Pride that still make me stop and think. As a teenager growing up under Section 28, I could never have imagined that one day I’d be standing in central London, officially volunteering at one of the country’s biggest LGBTQ+ events.
  • In other Pride news, the UK’s gayest street had ‘worst Pride ever’, apparently.
  • Nile Rodgers wrote and produced for Duran Duran. The Scissor Sisters toured with Duran Duran. Today, we were all there for Duran Duran.

Media

  • We started the second series of Bergerac: a murder at a Jersey wedding. Who else would investigate?

Weeknotes #179: heat, goals, locksmiths and delays

Heat, football, theatre and travel made it a memorable week.

Week commencing Monday, 22 June 2026

Quantified Self

  • This week: Stand 5/7; Exercise 2/7; and Move 5/7 (57%). Morning walks: 0/3. Office days: 0/4. Total steps: 41,266. 15.4 hours in meetings.

Life

  • It’s hot. We need a hydration break here. A rare red weather warning in the UK for extreme heat. National Rail advises only travel if absolutely necessary to red zones.
  • Isn’t it ironic? Extreme heat in London leads to cancellation of climate change event on adapting to extreme heat.
  • World Cup Banter: Tuesday night, it was a game of two halves, though if we’re honest, neither of them was much to write home about, as England stumbled to a goalless draw against a resolute Ghana side that left Boston with a thoroughly deserved point. (ht: claude.ai)
  • Related, Saturday’s World Cup Banter: It was a game of two halves — a frustrating first period in New Jersey where England huffed and puffed against a stubborn Panama side without breaking them down, before Bellingham swept home from a Saka corner on 62 minutes and Kane nodded in five minutes later to seal a 2–0 win, claim top spot in Group L, and set up a round-of-32 meeting with Senegal — with Kane’s header the icing on the cake, making him England’s record goalscorer at World Cups, surpassing Gary Lineker. (ht: claude.ai)
  • Wednesday, Jesus Christ Superstar with Sam Ryder and Jesse Tyler Ferguson didn’t work for me. It might work for you.
  • Another month, another locksmith. At least I had a fan for some cool air.
  • More train delays on Friday. Avanti West Coast kept emailing me about the cancelled trains, even after I’d arrived at my destination.
  • To Blists Hill Victorian Town for the first time since I was a teenager. Now under National Trust stewardship. There’s more than I remember.

Media